November 29, 2023
Chicago 12, Melborne City, USA
Deepika Padukone successfully nails the Extended Puppy Pose in her World Yoga Day post. (Instagram)

Deepika Padukone efficiently nails the Prolonged Pet Pose in her World Yoga Day submit. Here is why it is best to attempt it

Bollywood actors marked Worldwide Yoga Day by sharing photos and movies of themselves practising varied yoga asanas. From Malaika Arora, Soha Ali Khan and her household, Saif Ali Khan and his son Jeh, Alaya F, Shilpa Shetty, Karisma Kapoor, Hina Khan, and extra stars marked the Yoga Day and shared snippets of themselves doing yoga. Deepika Padukone was certainly one of them. She posted an image of herself doing the Prolonged Pet Pose.

Deepika Padukone celebrated World Yoga Day on June 21 by posting an image of herself doing yoga. Deepika did the deep backbend pose known as the Prolonged Pet Pose or Uttana Shishosana by supporting her physique on her knees and increasing her higher physique whereas elevating her torso, hips and thighs within the air and resting her arms and chin on the ground. In the meantime, the star didn’t reveal the pose’s identify to her followers and examined their information by captioning the submit, “What number of of you already know what this asana is named? #worldyogaday.” Try Deepika’s image under.

A submit shared by दीपिका पादुकोण (@deepikapadukone)

After Deepika posted the image of herself doing the Prolonged Pet Pose, followers rushed to the feedback part to guess the reply. Whereas many acquired it proper, together with Alia Bhatt, others had humorous solutions. Alia wrote, “Pet pose [Nerd face emoji].” a fan commented, “Is it ‘Mattress okay neeche chappal phasi’ aasan?” Nevertheless, one other fan acquired it unsuitable and wrote, “Downward Canine pose [heart emoji] so enjoyable!” One other fan quipped, “Deepikasana.” Do you know the identify of the asana?

The Prolonged Pet Pose stretches the backbone and shoulders, calms the thoughts, improves backbone flexibility, relieves persistent stress, rigidity and insomnia signs, and strengthens and stretches the arms, hips, and higher again.

Will you do this yoga pose?

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