November 29, 2023
Chicago 12, Melborne City, USA
Malaika Arora, Shilpa Shetty, Alia Bhatt and Kareena Kapoor are a few of Bollywood's top yoga enthusiasts. (Instagram)

Worldwide Yoga Day: Malaika Arora, Shilpa Shetty, Alia Bhatt, Kareena Kapoor; stars who encourage us to practise yoga

The Worldwide Yoga Day is an annual celebration marked on June 21. It kickstarted in 2015 to advertise the traditional artwork of yoga as a trusted means to spice up bodily and psychological well-being. A useful present of historic Indian traditions, yoga has turn out to be an integral a part of the worldwide group’s go-to train routine, together with your favorite celebrities. So, on this Worldwide Yoga Day, we determined to record all the celebs who encourage and encourage us to practise yoga to realize a wellness stability between the thoughts and physique. Scroll by means of to take a look at our record.

A publish shared by DIVA YOGA (@thedivayoga)

The OG yoga fanatic, Malaika Arora, has been preaching and practising yoga earlier than the traditional apply turned cool. The star continuously shares snippets from her fitness center periods whereas motivating her followers to embrace yoga to enhance their psychological and bodily well-being. The star even has a collection known as Malaika’s Transfer of the Week, the place she shares varied yoga asanas one can apply at dwelling and their advantages.

A publish shared by Shilpa Shetty Kundra (@theshilpashetty)

Shilpa Shetty can be one of many OG Bollywood celebrities who began practising yoga a number of years in the past. Like Malaika, Shilpa usually shared her progress with followers on social media. The star aces difficult asanas in her yard whereas revealing the unbelievable advantages of together with them within the exercise routine.

A publish shared by ANSHUKA YOGA (@anshukayoga)

Kareena Kapoor’s health journey after giving beginning to her two sons, Taimur and Jeh, included yoga asanas, amongst different workout routines. The star reworked her physique post-pregnancy by together with yoga in her train routine and has even shared movies to provide a glimpse of it.

A publish shared by Alia Bhatt đź’› (@aliaabhatt)

Like Kareena Kapoor, Alia Bhatt additionally practised yoga after giving beginning to her and Ranbir Kapoor’s daughter, Raha, to cut back weight and obtain psychological and bodily well-being. The star even shared an image of herself practising aerial yoga after a month and a half post-partum, inspiring all the brand new mothers to prioritise their well being.

A publish shared by Sushmita Sen (@sushmitasen47)

Sushmita Sen can be a yoga fanatic and infrequently shares movies of herself and her daughters practising yoga at their dwelling fitness center. The star by no means shies away from experimenting with totally different methods, like wheel and aerial yoga, and even posts snippets of herself practising the identical.

A publish shared by Rakul Singh (@rakulpreet)

Rakul Preet Singh is one other yoga fanatic in Bollywood. Aside from getting the bodily advantages of yoga, Rakul practises the traditional artwork to attach along with her physique, thoughts and soul. For her, yoga is about pushing the physique to be versatile.

A publish shared by Milind Usha Soman (@milindrunning)

Milind Soman and Ankita Konwar have been health inspirations for all of the {couples}. The 2 not solely go on marathons throughout the globe and practise bodily coaching every time they get an opportunity, however additionally they bask in yoga to maintain themselves match.

So, which movie star impressed you to take up yoga?

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